Dalsem Yang, M.A.

How I decided to be a therapist

After College, I worked at a nonprofit community center as an AmeriCorps VISTA in an afterschool program. One day, while helping a student with their homework, they shared something that stayed with me. Despite being very intelligent, they spoke about themselves with such low confidence and self-doubt. Before we moved on to the next problem, we paused and talked about the way they were seeing themselves. For that individual, it was the first time they had talked about their potential and capabilities in a way that allowed them to truly believe in themselves.

In that moment, I was reminded of my childhood dream of becoming a teacher, inspired by the teachers who made me feel seen and encouraged. I realized that learning isn’t just about academics. It’s also about how we understand ourselves and grow from the inside. That experience helped me see how powerful it can be to support someone’s inner world, and it was then that I began my journey toward a career in counseling.

How I would like to help clients as a therapist

I approach therapy with a focus on creating a safe space where clients can receive support, practice collaboration, and engage in a nonjudgmental journey in which they feel safe being themselves. I would like to support individuals in better understanding their emotions, thoughts, and inner experiences, especially the beliefs that shape how they view their lives.

I strongly believe in practicing self-awareness and recognizing personal strengths and values that may have been overlooked. It is my privilege to listen to my clients’ stories as they continue their journey of healing.

What my theoretical orientation is as a therapist

I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and play-based approaches to support clients in understanding their thoughts, emotions, and behaviors.

This integrative approach helps clients build awareness, develop coping skills, and respond to challenges with greater flexibility. Sessions are tailored to each client’s needs, allowing for growth and healing in a way that feels practical, supportive, and developmentally appropriate.

Throughout the therapeutic process, the clients are supported in staying present and learning to fully embrace moments of meaning and joy in their lives.